“Intention is the driving force that moves the body” – Juliu Horvath

Gyrokinesis

 

 

The Gyrokinesis Method is a holistic movement practice, which uses fluid postures that focus on improving spine mobilization to energize the nervous system and improve your health on a cellular level.

In a Gyrokinesis class, you’ll use simple props and rhythmic breathing to harmoniously move your body, to open energetic pathways, and to enter into a harmonious flow state.

 

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The unique Gyrokinesis Method is for you if you’d like to experience the following benefits: 

 

 

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Whether you’re a professional athlete, a senior citizen, or a pregnant woman, Gyrokinesis is safe for all fitness levels. Come see for yourself!

 

Schedule

 

 

 

 

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